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Showing posts from August, 2018

Journey to recovery.

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Just because someone is smiling, this does not mean they are happy. Many people who have a mental health illness smile to avoid people asking questions and sometimes people do not want others to know they are unhappy, me included. The aim of my blog is to raise awareness around mental health and the past few posts have been positive, however, the past few weeks have been an emotional roller-coaster.  This will be one of the most personal posts I have posted probably since my first blog post.  Leaving college... Since leaving college in June, I have slowly noticed a decline in my mental health again, may be this is because I have nothing to focus on anymore. At first I didn't really notice anything but as the weeks/months have gone by I have started to notice a lot more how much my mental health is declining. I have started to become very isolated, I don't do things with anyone, I would rather stay in my room and do nothing all day and the main reason for this is because...