My journey so far!
This will be one of the hardest things I'll ever write but I want to speak out and show people that they are not suffering alone. Many people see me as a girl who has nothing wrong with her, she has family & friends who love her and she goes to college, why would she be unhappy? In fact I’m a girl who suffers from depression & anxiety. I started to suffer from Mental Health issues when I was around the age of 14. My mum and dad broke up and going from having 2 parents around to just 1 was really hard for me. I didn’t reach out to get help and support at this point as I didn’t think anything was wrong and that it would just get better within time. However, after a few months I realised I wasn’t fine and I noticed a change in my mood, I started to become low a lot of the time and have negative thoughts. At this time I was in school and they reached out and spoke to me but I said there was nothing wrong because I was scared and didn’t really u...