Not everyday is a positive day
Mental health still has a massive stigma attached to it. For me I've always tried to be positive on my blog, however, not everyday is a positive day for people who are living with a mental health illness. Having a mental health illness can be very exhausting, feeling fine when you wake up and then slowly declining throughout the day is exhausting and frustrating. This is how I’ve been feeling the last few months, I will have days when I’m fine, I’m happy and then I will have days when I’m low in mood, extremely anxious and don’t want to do anything. The past 3-4 months low mood and anxiety has definitely taken over me. When I finished college in June I didn’t have anything to focus on, throughout the summer I isolated myself, didn’t want to do anything apart from lay in bed, I was extremely anxious everyday and I was having negative thoughts on a regular basis. This for me was draining and very hard to cope with on a daily basis. Battling with my own thoughts and feelings d...